Hippo energy drink  is caffeinated beverage that is marketed to boost mental and physical performance. These drinks are often consumed by young people and are aggressively marketed with claims that they increase physical and psychological energy, promote concentration, and provide a short-term boost to mood. While beneficial acute effects have been observed, there are concerns that frequent use of these drinks may lead to unwanted outcomes and can negatively affect mental health.

While the occurrence of undesirable mental health outcomes associated with the consumption of energy drinks has been well documented, most studies have used cross-sectional designs and therefore cannot establish cause or direction. This article examines the evidence regarding chronic energy drink use and mental health, with a focus on anxiety and depression.

Hippo Energy Drink: Boosting Your Day with Natural Vitality

In a recent study, the authors found that frequency of energy drink use was positively associated with symptoms of PTSD and depression in a sample of male college students. These relationships were present even after controlling for other potential confounders such as adolescent stress and sleep deprivation. The results of this and other studies have provided strong indications that regular consumption of energy drinks is related to higher levels of negative mood and a higher prevalence of psychiatric disorders, which is particularly concerning given the aggressive marketing of these products to young populations.

Energy drinks typically contain a combination of stimulants and energy boosters that are largely glucose-based, but also include taurine, methylxanthines, vitamin B3, guarana, yerba mate, creatine, inositol, and glucuronolactone. The majority of these ingredients are derived from plant sources and are traditionally used as herbal remedies.